Tag Archive for: Food

Salad or cheeseburger Your coworkers shape your food choices - سالاد یا چیزبرگر تاثیر همکاران بر انتخاب غذایی یکدیگر

Employees’ cafeteria purchases—both healthy and unhealthy foods—were influenced by their co-workers’ food choices, found a large, two-year study of hospital employees. The study made innovative use of cash register data to gain insights into how individuals’ social networks shape their health behavior. The research suggests we might structure future efforts aimed at improving population health by capitalizing on how one person’s behavior influences another.

The foods people buy at a workplace cafeteria may not always be chosen to satisfy an individual craving or taste for a particular food. When co-workers are eating together, individuals are more likely to select foods that are as healthy—or unhealthy—as the food selections on their fellow employees’ trays. “We found that individuals tend to mirror the food choices of others in their social circles, which may explain one way obesity spreads through social networks,” says Douglas Levy, PhD, an investigator at the Mongan Institute Health Policy Research Center at Massachusetts General Hospital (MGH) and first author of new research published in Nature Human Behaviour.

Release date: 22 April 2021
Source: Massachusetts General Hospital

Plant-based diets shown to lower blood pressure even with limited meat and dairy - رژیم غذایی گیاهی می تواند به کاهش فشارخون کمک کند
  • A diet rich in plant-based foods can include a limited amount of animal products and still improve blood pressure, new research from University of Warwick demonstrates
  • Researchers compared the impact of seven plant-based diets on blood pressure in a systematic review of previous studies
  • High blood pressure is the leading risk factor globally for heart attacks, strokes and other cardiovascular diseases
  • Lead author Joshua Gibbs of University of Warwick: “Essentially, any shift towards a plant-based diet is a good one.”

Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according to new research from the University of Warwick.

Published online by a team from Warwick Medical School in the Journal of Hypertension today (25 July), they argue that any effort to increase plant-based foods in your diet and limit animal products is likely to benefit your blood pressure and reduce your risk of heart attacks, strokes and cardiovascular disease. They conducted a systematic review of previous research from controlled clinical trials to compare seven plant-based diets, several of which included animal products in small amounts, to a standardised control diet and the impact that these had on individuals’ blood pressure.

Release date: 25 July 2020

Source: University of Warwick

Researchers found a possible association between diet and pain relief for patients with osteoarthritis, according to study published in Rheumatology journal.

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