Exercise boosts blood flow to the brain - از اثرات مثبت ورزش بر مغز

The results add to growing evidence that exercise programs may help older adults slow the onset of memory loss and dementia. It’s not just your legs and heart that get a workout when you walk briskly; exercise affects your brain as well. A new study by researchers at UT Southwestern shows that when older adults with mild memory loss followed an exercise program for a year, the blood flow to their brains increased. The results were published online today in the Journal of Alzheimer’s Disease.

Release date: 23 March 2021
Source: UT Southwestern Medical Center