React better to both negative and positive events with more sleep

React better to both negative and positive events with more sleep - خواب مناسب شبانه باعث واکنش بهتر فرد به اتفاقات روزانه می شود
New research from UBC finds that after a night of shorter sleep, people react more emotionally to stressful events the next day—and they don’t find as much joy in the good things. The study, led by health psychologist Nancy Sin, looks at how sleep affects our reaction to both stressful and positive events in daily life.
Release date: 15 September 202
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