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A Mediterranean diet might protect against memory loss and dementia

A Mediterranean diet might protect against memory loss and dementia - رژیم غذایی مناسب در آلزایمر

Alzheimer’s disease is caused by protein deposits in the brain and the rapid loss of brain matter. But a Mediterranean diet rich in fish, vegetables and olive oil might protect the brain from these disease triggers. Experts from the DZNE report on this in a recent study. Their findings are published in online issue of Neurology®, the medical journal of the American Academy of Neurology.

In Alzheimer’s disease, neurons in the brain die. Largely responsible for the death of neurons are certain protein deposits in the brains of affected individuals: So-called beta-amyloid proteins, which form clumps (plaques) between neurons, and tau proteins, which stick together the inside of neurons. The causes of these deposits are as yet unclear. In addition, a rapidly progressive atrophy, i.e. a shrinking of the brain volume, can be observed in affected persons. Alzheimer’s symptoms such as memory loss, disorientation, agitation and challenging behavior are the consequences.

Release date: 06 May 2021
Source: DZNE – German Center for Neurodegenerative Diseases