Long black, espresso, or latte, whatever your coffee preference, drink too much and you could be in hot water, especially when it comes to heart health. Heavy coffee consumption – six or more cups a day – can increase the amount of lipids (fats) in your blood to significantly heighten your risk of cardiovascular disease (CVD).
There’s certainly a lot of scientific debate about the pros and cons of coffee, but while it may seem like we’re going over old ground, it’s essential to fully understand how one of the world’s most widely consumed drinks can impact our health
Release date: 18 February 2021
Source: University of South Australia