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Sport improves concentration and quality of life

Sport improves concentration and quality of life - ورزش و افزایش تمرکز

Study with primary school pupils confirms positive impact of physical fitness. Physically fit primary school pupils feel better and can concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities. This has been confirmed for the first time in a study by the Department of Sport and Health Sciences at the Technical University of Munich (TUM).

Movement on a regular basis keeps kids healthy and fit for school. The benefits of sports have been demonstrated in numerous studies. Now a research team at the TU Munich has found proof of the correlation between physical fitness, concentration and health-related quality of life for primary school pupils.

The study involved 3285 girls and 3248 boys from Bavaria’s Berchtesgadener Land district. The key criteria were physical strength and endurance, the ability to concentrate and health-related quality of life, as determined by the scientists according to internationally standardized test procedures. Journal of Clinical Medicine

Release date: 05 April 2022
Source: Technical University of Munich (TUM)